Moira Howson

Moira Howson

New Zealand Registered Psychologist

Specialisation: New Zealand Registered Psychologist

About Me

Moira is a New Zealand Registered Psychologist and Counselling Psychologist who uses a warm, empathic, and pragmatic style with her clients. Her approach is client-centred. She listens carefully, adapting evidence-based therapies to meet individual needs, and guiding the client toward their chosen goals. Moira is trained in CBT, ACT and EMDR. Moira has worked with adolescents and adults. Her qualifications are in organisational and counselling psychology and she has many years of experience working with individuals in the corporate, education and primary health sector. Her aim is to help clients work their way through their presenting concerns, provide them with skills to boost their overall wellbeing and resilience, and find more meaning and purpose in their day-to-day lives. Her areas of interest include:
Anxiety
Phobias
Depression (low mood)
Grief and loss
• Relationship issues
Transitions in life (family, work/study, relationships)
• Values and goal setting
Trauma
Stress Management
• Stress and burnout
ADHD

Moira Howson

Please check out my short video to get a better feel for how I work and see if it feels like I could be a good fit for you.