Karen Hielkema

Karen has experience in short and long-term therapy working with adults and adolescents who may be experiencing:

• stress
• anxiety
• depression
• work performance issues and perfectionism
• long-term health conditions
• post- and prenatal distress
• relationship and parenting concerns

She has experience in both private and public health settings working with individuals and groups, along with offering EAP services to various organisations. Karen’s collaborative approach to therapy supports clients to find balance and reach their goals through a strengths-based and evidence-based approach within a warm and supportive environment. She often utilises unique and creative models for both therapy and coaching, based on the use of mindfulness and connection to values.