What Services Are Available?

Brief Solution-Focussed Interventions

Brief Solution-Focussed Interventions

Brief Solution-Focussed Interventions Brief Solution-Focussed Interventions As the name suggests, it is brief in nature and focused on what the solution looks like in order to move a person closer ...
Read More
cognitive behaviour therapy

Cognitive Behavioural Therapy

Cognitive-Behavioural Therapy Cognitive-Behavioural Therapy (CBT) Here we will explain what is cognitive behavioural therapy? How does it work? And what are the alternatives? CBT involves understanding the relationship between thoughts, ...
Read More
Compassion Focused CBT

Compassion Focused CBT

Compassion Focused CBT Compassion Focused CBT Incorporates a compassion element alongside traditional Cognitive Behaviour Therapy Compassion focused therapy was primarily designed as way of treating self loathing and shame. It ...
Read More
Couples therapy

Couples Therapy

Couples Therapy Experiencing problems in your relationship is inevitable. Any relationship will go through its ups and downs, its how you deal with it that will make a difference. Many ...
Read More
Employee assistance program

Employee Assistance Program (EAP)

Employee Assistance Program (EAP) Employee Assistance Program (EAP) Positive Mind Works offers a tailored service for organisations to offer their employees. This can include individual sessions, access to webinars, resources ...
Read More
Gp referrals

GP Referrals

GP referrals Refer a patient for online counselling We welcome referrals from general practitioners, within our team we have both telehealth psychologists and psychiatrists. You can send a patient referral ...
Read More
mindfulness

Mindfulness Post

Mindfulness What is Mindfulness? Have you ever driven home from work and yet remember little of the journey? Or had a conversation with someone yet found your mind wandering over ...
Read More
Narrative Therapy

Narrative Therapy

Narrative Therapy Narrative Therapy Separates a person from their problems and connects them with their values and skills in order to overcome challenges.Narrative therapy has been developed as an empowering ...
Read More
positive psychology

Positive Psychology

Positive Psychology What is Positive Psychology? Also known as the “Science of Happiness”, it is a range of well documented techniques and applications that facilitate our pursuit of happiness, wellbeing ...
Read More

How Happy are you?

Complete the Happiness Quiz and discover 10 ways to increase your happiness!

Get Started