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Group of people collaborating and learning together, symbolising psychoeducation and knowledge for recovery and resilienceNews

Psychoeducation: Knowledge for Recovery and Resilience

  • October 27, 2025
Person sitting on couch experiencing persistent pain, highlighting the need for psychological support and pain managementNews

Working with Persistent Pain

  • October 20, 2025
Illustration showing the link between social relationships and mental health wellbeingNews

The Power of Connection:

  • October 13, 2025
Quick guide on understanding personality disorders with illustrated head silhouettesNews

Personality Disorders

  • October 6, 2025
Managing intense emotions with mindfulness and coping strategiesNews

Managing Intense Emotions

  • September 29, 2025
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When Grief Doesn’t Fade

  • September 22, 2025
Three women sitting together on a wall, looking out towards sunrise—symbolising resilience, hope, and the importance of supportive relationships in suicide prevention and mental health.News

Resilience and Relationships for Suicide Prevention

  • September 15, 2025
The Fear of Flying -A Window Into the Human MindNews

Fear of Flying

  • September 8, 2025
Chronic Illness and Mental Wellbeing — A Practical Support GuideNews

Chronic Illness and Mental Wellbeing

  • September 1, 2025
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Couples Therapy and the Language of Growth

  • August 18, 2025
Loneliness AwarenessNews

Small Moments to Beat Loneliness

  • August 11, 2025
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How Forgiveness Improves Mental Health

  • August 4, 2025

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Relaxed, high‑quality psychology session with a male client and psychologist talking at a small table in a calm, certificate‑filled consulting room, illustrating the benefits of gap‑fee private Medicare psychology over bulk billing.
Bulk Billing Psychology vs Gap Fees
  • January 26, 2026
Beach scene with gentle waves on the sand and colourful cut-out letters spelling ‘January Slump’ to illustrate the January slump mood
A Psychological Perspective on the January Slump
  • January 19, 2026
Decluttering Your Mind:.Mental spring cleaning for the new year represented by colourful tulips in white vase
Decluttering Your Mind
  • January 12, 2026
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Cognitive Dissonance in Daily Life
  • December 29, 2025
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Nostalgia at Christmas
  • December 22, 2025

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Relaxed, high‑quality psychology session with a male client and psychologist talking at a small table in a calm, certificate‑filled consulting room, illustrating the benefits of gap‑fee private Medicare psychology over bulk billing.
  • January 26, 2026
Bulk Billing Psychology vs Gap Fees
Beach scene with gentle waves on the sand and colourful cut-out letters spelling ‘January Slump’ to illustrate the January slump mood
  • January 19, 2026
A Psychological Perspective on the January Slump

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