Taylor Richards

Taylor is an empathic and caring soul who has extensive experience delivering psychological intervention and assessment for adolescents, adults, and elderly people within clinical, educational, and forensic settings.  She is dedicated to working with clients from all walks of life, with special interest in the areas of:

• depression
• anxiety
• stress
• self-esteem
• relationship and interpersonal difficulties
• adjustment issues
• grief and loss.

Taylor approaches each client with unconditional positive regard, viewing them as the expert in their own lives. She enjoys employing a client-centred collaborative approach to assist clients to feel empowered in making profound shifts in their lives. Taylor is passionate about a range of therapeutic approaches and, after getting to know you, will suggest which approach/es may be best suited to you. Therapeutic approaches offered include: Acceptance and Commitment Therapy; Cognitive Behaviour Therapy; Mindfulness-based strategies; and Motivational Interviewing.

Learn more about Taylor in this short video.