Online Self Assessment for Depression

Little interest or pleasure in doing things*
- Not at all
- Several days
- More than half the days
- Nearly every day

Feeling down, depressed, or hopeless*
- Not at all
- Several days
- More than half the days
- Nearly every day

Trouble falling or staying asleep, or sleeping too much*
- Not at all
- Several days
- More than half the days
- Nearly every day

Feeling tired or having little energy*
- Not at all
- Several days
- More than half the days
- Nearly every day

Poor appetite or overeating*
- Not at all
- Several days
- More than half the days
- Nearly every day

Feeling bad about yourself — or that you are a failure or have let yourself or your family down*
- Not at all
- Several days
- More than half the days
- Nearly every day

Trouble concentrating on things, such as reading the newspaper or watching television*
- Not at all
- Several days
- More than half the days
- Nearly every day

Moving or speaking so slowly that other people could have noticed? Or the opposite — being so fidgety or restless that you have been moving around a lot more than usual*
- Not at all
- Several days
- More than half the days
- Nearly every day

Thoughts that you would be better off dead or of hurting yourself in some way*
- Not at all
- Several days
- More than half the days
- Nearly every day

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Self Assessment for Depression