Specialization: NZ Registered Clinical Psychologist
“You can develop kindness and resilience by effectively managing anxiety, low mood and stress! Our work can bring about a sense of calm so that you can live authentically.”
Neha is a NZ Registered Clinical Psychologist and has worked in a wide variety of settings. She is trained in the assessment and treatment of a broad range of mental health difficulties.
She has a deep personal commitment to mindfulness and self-compassion practices as pathways to increased well-being and flourishing. She believes in creating genuine, warm and collaborative treatment style, with the intent to help clients make enduring and enriching change in their lives. Drawing from a range of evidence based treatment strategies she strives to help clients make sense of and adjust their thoughts, emotions and unhelpful patterns of behaviours.
Whether therapy is reflective or goal focused, short or long term, she tailors the treatment plan to meet the individual needs.