Izzy Seddon

Izzy is an Australian counsellor who has completed a Bachelor of Psychology (Honours). She adopts a warm and empathetic approach to therapy and has a particular interest in anxiety-related issues which stem from her experience working on an anxiety helpline. Other areas of interest include:

• Self-esteem issues
• Relationship difficulties
• Mood issues
• Motivation issues
• Impulsive behaviours
• Stress management
• Emotional dysregulation

Izzy mainly works with adolescents and adults. She has experience with various therapeutic models including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy and Motivational interviewing which will be carefully tailored to each individual’s unique circumstances.

Learn more about Izzy and her areas of interest in this video here.