Showing 1–9 of 13 results

DOWNLOADS

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3 layers of Thought

$0.00

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Worry Diary

$0.00

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Flashcard

$0.00

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Worry Tree

$0.00

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Leaves On A Stream

$2.00

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Increasing Acceptance

$5.00

Follow this script to create your own audio acceptance meditation.

$5.00

“Fail to plan and plan to fail”. Check out this guide to setting SMART goals and increase your chances of achieving them. Editable  

$10.00

A 10 minute meditation designed to help you to change your struggle with difficult thoughts and feelings. If you have been struggling to sit with something, tried everything you can to get rid of it, then this meditation is for you. * female voice  

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Initial Appointment

$25.00

This 20 minute appointment is the perfect opportunity to “try out” online counselling either via phone, webcam or chat. Speaking with a senior psychologist you can find out more about how we can help and make sure it feels right for you. We will clarify your needs, then based on your unique situation we will […]

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