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  • AU: 1800 327 477
  • NZ: 0800 327 477
  • UK: Coming Soon...
  • FOLLOW US
  • What is online counselling?
    • The Team
    • Why choose us
    • What is Online Psychology
  • Is This For Me?
    • Anxiety
    • Social Anxiety
    • Depression Treatment
    • Grief or Loss
    • Panic Attacks
    • Obsessive Thoughts (OCD)
    • Phobia
    • Pre/ Post Natal Depression
    • Sleep Difficulties
    • Relationship Problems
    • Stress Management
    • Online Help for Weight Loss
  • Services
    • Acceptance and Commitment Therapy (ACT)
    • Brief Solution-Focussed Interventions
    • Cognitive-Behavioural Therapy (CBT)
    • Compassion Focused CBT
    • Couples Therapy
    • Employee Assistance Program (EAP)
    • Mindfulness
    • Narrative Therapy
    • Positive Psychology
    • Social Skills & Assertiveness Training
    • Technotherapy
  • Rates
    • Thrive- Unlimited Counselling
    • Session Rates
    • Work and Income New Zealand (WINZ)
  • Blog
  • Resources
    • Assessments
    • Downloads
    • Free Resources
    • Self Help Forum
  • FAQs
  • Contact
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