SELF ASSESSMENT TOOLS

Struggling to determine if you need help? Making the decision to work with a psychologist can be immensely beneficial. However, mental health is usually not as clean-cut as physical health, leading people wondering if they need professional support or not.

At Positive Mind Works, we take a comprehensive view of mental health. We recognise that nearly everyone can benefit from working with a professional. Whether you’re identifying and working to manage dysfunction or simply looking to know more about yourself so you can make informed and beneficial choices, we can assist you. Take a look at our assessments below and find one to suit your needs.

A comprehensive approach

Positive Mind Works aims to help people reach their own personal version of happiness and success. We understand that the goals one person may have and what techniques work for them may be totally different from someone else, so expect our psychologists to work collaboratively with you towards your objectives. Whether that’s a greater sense of satisfaction at work or more effective ways of managing your anxiety in stressful situations, we are here to help.

Depression Quiz

Are you feeling down, depressed or hopeless? It’s a common problem which affects 1 in 4 of us. Complete this reliable psychological test and find out more about ways of overcoming low mood.

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Happiness Quiz

If your interested in enhancing your happiness and quality of life then you first need to take a baseline recording. Complete the Satisfaction with Life Scale and discover ways of increasing your happiness.

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Postnatal Depression Scale

It is difficult to tell the difference between changes associated with a new baby and the onset of postnatal depression. Complete this questionnaire to help you to know if and when to seek help.

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Happiness Quiz

If your interested in enhancing your happiness and quality of life then you first need to take a baseline recording. Complete the Satisfaction with Life Scale and discover ways of increasing your happiness.

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How Happy are you?

Complete the Happiness Quiz and discover 10 ways to increase your happiness!

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