What Services Are Available?

Acceptance and Commitment Therapy (ACT)

Acceptance and Commitment Therapy (ACT) Acceptance and Commitment Therapy (ACT) Acceptance and Commitment Therapy (ACT) is considered a subtype of Cognitive Behaviour Therapy. It is a popular approach for assisting with ...
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Brief Solution-Focussed Interventions

Brief Solution-Focussed Interventions Brief Solution-Focussed Interventions As the name suggests, it is brief in nature and focused on what the solution looks like in order to move a person closer ...
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Cognitive-Behavioural Therapy (CBT)

Cognitive-Behavioural Therapy (CBT) Access Online Cognitive-Behavioural Therapy (CBT) CBT involves understanding the relationship between thoughts, feelings and behaviour. It is very popular and effective for overcoming a great range of ...
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Compassion Focused CBT

Compassion Focused CBT Compassion Focused CBT Incorporates a compassion element alongside traditional Cognitive Behaviour Therapy Compassion focused therapy was primarily designed as way of treating self loathing and shame. It ...
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Couples Therapy

Couples Therapy Couples Therapy Experiencing problems in your relationship is inevitable. Any relationship will go through its ups and downs, its how you deal with it that will make a ...
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Couples Therapy

Couples Therapy Online Marriage and Relationship Counselling We offer support to both individuals and couples wanting to overcome relationship problems. We offer counselling to both individuals and couples looking to ...
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Employee Assistance Program (EAP)

Employee Assistance Program (EAP) Employee Assistance Program (EAP) A tailored service for organisations to offer their employees. Can include individual sessions, access to webinars, resources for personal and professional development ...
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Grief or Loss

HELPING WITH LOSS OR GRIEF You are not alone. Get help for grief by speaking to one of our experienced and trained counsellors. In understanding grief better psychologists have outlined ...
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Grief or Loss

HELPING WITH LOSS OR GRIEF You are not alone. Get help for grief by speaking to one of our experienced and trained counsellors. In understanding grief better psychologists have outlined ...
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Online Counselling and Psychological Services

 

“Ask for help, not because you’re weak, but because you want to remain strong.” – Les Brown.

Feeling blue? Struggling to get out of bed in the morning? If you feel like you might benefit from talking to someone about your current life situation and receive help and counselling in how to manage your wellbeing, you’ve come to the right place.

Positive Mind Works is the online platform connecting experienced psychological practitioners with people wishing to improve their mental health and outlook on life through compassionate counselling services. Whether you struggle with depression or social anxiety, or you’re unsure of what has got you down – Positive Mind Works experienced counsellors and psychologists are here for you.

 

Our online counselling services

 

At Positive Mind Works we offer a wide range of services addressing a range of mental health concerns. Our available services are:

  • Acceptance and commitment therapy (ACT)
  • Brief solution-focused interventions
  • Cognitive-behavioural therapy (CBT)
  • Compassion focused CBT
  • Couples therapy
  • Employee assistance program
  • Mindfulness
  • Positive psychology
  • Social skills and assertiveness training
  • Technotherapy

Our psychological services can benefit people struggling with:

  • Sleep difficulties
  • Phobia
  • Panic attacks
  • Anxiety
  • Pre/post-natal depression
  • Grief or loss
  • Obsessive thoughts (OCD)
  • Stress management
  • Depression treatment
  • Relationship problems
  • Weight loss

We hire only highly skilled and experienced psychologists with a wide skillset, and from a range of backgrounds – chosen based on rigorous hiring and screening processes to ensure you receive trusted quality psychological services.

 

The benefits of online psychological counselling services

 

There’s no denying that acknowledging that something may be awry and seeking professional help in order to manage it can be tough hurdles to overcome for many. Many people struggle with the effects of anxiety and depression for years before finally reaching out and seeking help.  Positive Mind Works is passionate about reducing this hurdle for more people to seek support that will help them lead fuller, more enriched, and happier lives. With Positive Mind Works, you can seek the private and confidential guidance, support, counselling, and therapy solutions from a professional psychologist from wherever you are. If leaving your home to visit a clinic feels too confronting, or physically impossible, perhaps chatting to a professional from you the comfort and safety of home may be the first step?

Want to talk to one of our compassionate and experienced practitioners? We encourage you to reach out today.

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