A 10 minute meditation designed to help you to change your struggle with difficult thoughts and feelings. If you have been struggling to sit with something, tried everything you can to get rid of it, then this meditation is for you. * female voice
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A 10 minute meditation designed to help you to change your struggle with difficult thoughts and feelings. If you have been struggling to sit with something, tried everything you can to get rid of it, then this meditation is for you. * female voice
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